Jean-François Baril, host, comedian, columnist, and ambassador for the 28-Day Alcohol-Free Challenge of the Jean Lapointe Foundation. I am also an athlete, a creator, and a father. It is with this perspective that I made the decision several years ago to reduce my alcohol consumption in everyday life—for my health, my mental sharpness, my daily energy, and to be a good role model for my children. It made me realize that alcohol is everywhere, that there is pressure to drink, and that we consume much more than we think. A small happy hour, a premiere event, garage league, lunch with colleagues, dinner with friends—someone is always offering you a drink. If this 28-day alcohol break can make people aware that there are alternatives, that there are benefits to cutting back, and most importantly, that parties can be just as fun without alcohol, then the mission will be accomplished. For all these reasons… Jean Barque!
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